Tamannaah Bhatia does not compromise on her health despite her busy schedule. The 31-year-old celeb recently shared the health hacks she craved.
In an Instagram story, bahubali The actor shared that she drinks a cup of hot water with lemon and Cinnamon as part of his daily routine. Captioning a picture of the drink as “#BackToTheRoots”, Tamannaah wrote, “Lemon and cinnamon help cleanse the liver and line the gut. Also helps promote smooth bowels.”
In another story, she shared a plate of black raisins and walnuts, which were also a part of her daily routine. Walnuts are “rich in omega 3, good for reducing inflammation,” she wrote.
Here’s Why the Experts Advice You Start your morning with nuts.
black raisinsOn the other hand, they are rich in antioxidants and iron. They help reduce hair fall, remove impurities from the blood and maintain blood pressure, and can be a great addition to your diet.